Panakam

Ingredients:
2 tbsps grated jaggery
2 glasses water
pinch of dry ginger pwd
1 coarsely crushed cardamom
6-7 coarsely crushed pepper corns

Mix the grated jaggery in water and let it dissolve completely. Filter the jaggery water. Add dried ginger powder, crushed cardamom and crushed pepper. Mix well and serve it at room temperature or chilled.

Sometimes during the hot season I serve this traditional Indian drink as a summer cooler or a welcome drink to quench the thirst and its cooling properties helps to cool our system too. This age-old simple recipe has the luxury of the cardamom flavor,the sharp heat of the pepper and ginger pwd blending with the sweet flavor of jaggery water which is so refreshing that you can have 2-3 glasses at one go and still be asking for more..:).

Note:Ginger ,Pepper and Sonti (dry ginger) are traditionally recommended by Ayurvedic Nutrition to heal ailments of the stomach and throat and especially recommended as home remedies for cold and cough